Most diseases are caused by

It is said the group that health professionals. Both health and illness occur in the colon.
Because of illness and life-threatening diseases. Are due in your colon. But also the presence of 80% of your immune system.
It is a pity that all the time 50 years ago, the process of the food industry, pharmaceutical companies and the medical community. To attack your immune

system from two reasons for this.
1. An increasing number of antibiotic dispensing.
2. Radically change the food on the shelves in stores (mostly filled with bizarre sugar, fat and chemicals).
Both a change in the amount of harmful bacteria to your colon. And failure to maintain beneficial bacteria.
Effect of imbalance in this colon. Destroyed our immune system. Severe and affect the health of people around the world.
To see why the two reasons for this are destroying our immune system strong throughout the past half century.

1. Antibiotics.
Of antibiotics is to destroy bacteria that cause infection. Such as ear infections, sinusitis or bronchitis.
But antibiotics can not distinguish between good and bad bacteria that can.
Not only to destroy harmful bacteria that cause infection. But also destroy helpful bacteria in the colon.
Because once you have completed a course of antibiotics. Useful microorganisms were destroyed, began to grow back. But growing more slowly than other types of microorganisms (harmful), so harmful bacteria will destroy the good bacteria. And caused a change in the new network is Eืn your immune system.
When your immune system weak. Very likely to be infectious.
So you see, many people (including yourself) when infected will be treated with antibiotics and stronger force. But no signs of improvement.

2. The Typical Western diet.
No matter what you eat. Microorganisms in the colon, you eat with. However, different types of bacteria, they want different food.

Depending on your food choices. Therefore, food is an important factor in controlling the balance of microorganisms in the colon. And the immune system.

In industrialized countries. Feeding has changed dramatically. During the past 50 years. Refers to one or more meals in the three meals we eat in a restaurant. And eating meals at home, it is not made from real food.
But we tend to get cooked food. However, lack of fresh fruits, vegetables and cereals. Most are filled with Flour, sugar and fat.
These are causing obesity, diabetes, Type million. And woe of the gastrointestinal tract.
Harmful bacteria like polished white flour, carbohydrates, sugars and fats, they gorge and multiply like rabbits, while the metal is beneficial bacteria (must maintain a fresh fruit, vegetables and cereals), famine and death.
     This is the main cause of cancer.
Can see that the bacteria that is beneficial to inhibit carcinogens in your diet. Without good bacteria to destroy carcinogens. Therefore the opportunity to carcinogens. Will be absorbed into your blood stream.

Therefore, it is important to maintain a balance in your colon. In order to have at least 85% of good bacteria. To have a lot of bacteria that bad. Because 80% live in the intestinal immune system. And your life depends on the immune system.

    Have good news and is easy to do.
First, the easiest and best way to balance the GI tract is to get a multi-strain probiotic.
formula of high quality every day.
And second, to help keep your beneficial gut bacteria fed.
and happy, follow Sherry Brescia advice in .....
Great Taste No Pain